Most external hemorrhoids benefit from home remedies such as topical cream, sitz baths, non-prescription analgesics, and witch hazel. Prevent problems with hemorrhoids by using a stool softener, drinking plenty of pure, filtered water, and consuming an ample amount of fiber. The information contained in this article can help you to treat existing hemorrhoids and prevent future flare ups.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Consider using moist wipes as a follow up to cleaning with regular tissue. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. You should soak in it for a minimum of 20 minutes.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Drinking plenty of water is a good way to avoid getting hemorrhoids, especially if you are someone who suffers from them frequently. Getting at least eight glasses of water a day keeps the stools soft. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
Rutin can be helpful when taken for hemorrhoids. It’s possible that weak blood vessels can cause hemorrhoids. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. As a supplement, it is recommended to take 500mg daily.
You might not be able to completely eliminate your hemorrhoids, but you can take measures to make your life more bearable. The tips provided above offer great options for the treatment and prevention of a hemorrhoid condition. While hemorrhoids will often disappear naturally, caring for them properly while they are present will help to relieve their discomfort.