If you, or somebody you care about, is facing a diagnosis of diabetes, knowledge is your most valuable tool. Read this article to see how you can battle this serious disease and win. Not acting now could cause serious problems with diabetes in the future.
Almonds are full of protein and can help regulate the release of glucose. Natural, unsalted almonds are healthy for you, as they are full of protein, fiber and healthy nutrients. Keep a bowl by the couch so you can grab some for a snack while you watch TV.
Having a kid who has diabetes can be very frustrating, but you will be able to deal with it. Your child can still live a normal life since diabetes treatments have come a long way. As a case in point, the oldest living diabetic is now 90, and he lived with diabetes without the benefit of modern treatments.
Walnuts can be a nutritious way to boost the nutrition in your salad and help manage your diabetes. The monounsaturated fats in walnuts help to keep your diabetes under control by increasing your cells’ receptiveness to insulin. Not only that, but walnuts are also great sources of vitamins, minerals, and omega-3 fatty acids. They are also tasty and boost your energy levels.
If you’re hypoglycemic, you should carry sugary food or gum with you constantly. Hypoglycemia attacks can happen at any time, so you need to be prepared for that. This is especially true if you have not eaten breakfast, as your body is craving sugar.
If you live with diabetes, be extra careful if you have a pedicure. Diabetics are more prone to getting infections on their feet, and should take extra care to prevent puncture wounds or cuts.
You can now start to improve your life from diabetes because you know more about the disease. Don’t forget that the tips here are only a few of the many things you can do and learn about, so don’t stop researching your diabetes.
