Asthma is a very serious illness than can restrain you from enjoying life. However, most symptoms related to asthma can be manageable if you know effective coping strategies and take your medications Read this article for some great tips to help you cope with asthma.
If you have any children who suffer from asthma, avoid smoking around them at all costs. Secondhand smoke is a leading cause of asthma. It’s best to also keep your child away from places in which others will be smoking.
Always be very mindful of the type of medications you’re taking. Some meds out there might just trigger an asthma attack. Examples of medications that may contribute to asthma are aspirin and other NSAIDs. You can also use beta blockers, which will help you manage blood pressure. Make sure your doctor knows if you are taking such medicine and also have asthma.
When you are dealing with asthma, try getting a lekotriene inhibitor. These medications prevent the production of leukotrienes. Leukotrienes are molecules that cause the tracheal muscles to contract; having too many leukotrienes makes asthma attacks more likely. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.
You might want to purchase a dehumidifier to use at home if you have asthma. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. A dehumidifier makes the air in your home dry by keeping humidity to a minimum.
Take your rescue inhaler and keep it handy when you travel. Being in odd environments can cause undue stress on your body, which makes you more prone to an asthma attack. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
As previously stated, asthma is serious and can even threaten your life if it is ignored. Make sure to stay prepared by keeping your medication with you and avoiding harmful triggers. Put these tips to use, and free yourself from the constant fear of having an asthma attack.
